Aquatic fitness Classes
CA/KG/MA/RR
Classes vary in intensity from beginner to advanced and are designed to improve your cardiovascular fitness, muscular conditioning and flexibility. We offer a variety of water-based aerobics, and Arthritis Foundation Water Exercise Classes.

MA:  Young At Heart

group fitness Classes
ca/KG/MA/RR
Improve your health in our land based fitness classes. We offer a variety of classes designed to suit a wide range of abilities and interests.

CLICK HERE FOR AQUATIC AND GROUP FITNESS SCHEDULES
Senior Tennis
MA
Looking for a game? Come join the senior tennis club.

Games and Social Opportunities
CA/KG/MA/RR
Join us for a wide range of activities and social events for the Active Older Adults; bridge, field trips, luncheons, specialty classes, pool parties and more!

CA:  Winter 2016-17 Information

KG: Meetings are held on the first Tuesday of each month at 11:30am. 

Contact Lori Deem for more information.

RR: Potluck luncheons will run once a month from September through June.

Click here for luncheoun dates

Don’t miss our Silver Prom on May 6th

CAROLINE FAMILY YMCA KING GEORGE FAMILY YMCA MASSAD FAMILY YMCA RON ROSNER FAMILY YMCA SCHOOL AGE CHILD CARE - S.A.C.C.
17422 Library Boulevard
Ruther Glen, VA 22546
804-448-9622
10545 Kings Highway
King George, VA 22485
540-775-9622
212 Butler Road
Falmouth, VA 22405
540-371-9622
5700 Smith Station Road
Fredericksburg, VA 22407
540-735-9622
Stafford: 540-371-9622 x 1041
Caroline: 804-448-9622 x 4042