active older adults (AOA)
Games and Social Opportunities
CA/KG/MA/RR
Join us for a wide range of activities and social events for the Active Older Adults; bridge, field trips, luncheons, specialty classes, pool parties and more!


CA: Winter 2016-17 Info

MA:  Bridge

RR: Potluck luncheons will be once a month from September-June.

Click here for luncheoun dates
Silver Prom: May 6th

kg:  Meetings are held on the first Tuesday of each month at 11:30am. 

Contact Lori Deem for more information.

active older adults (AOA)
Aquatic Exercise/Fitness Classes
CA/KG/MA/RR
Classes vary in intensity from beginner to advanced and are designed to improve your cardiovascular fitness, muscular conditioning and flexibility. We offer a variety of water-based aerobics, and Arthritis Foundation Water Exercise Classes.

active older adults (AOA)
Land Exercise Classes
CA/KG/MA/RR
Improve your health in our land based fitness classes. We offer a variety of classes designed to suit a wide range of abilities and interests
Senior Tennis
MA
Looking for a game? Come join the senior tennis club.
                                                  CLICK HERE FOR AQUATIC AND GROUP FITNESS SCHEDULES

team y tri
rr
This is a group of members who like to swim, bike, or/and run.  This is a great way to get connected to other runners and triathletes and cyclists and train together, race together and interact with others with this common interest.  TEAM Y tri works together to support our YMCA on events and races as well as training and socializing.

 

Adult Dance Lessons
CA

   
CAROLINE FAMILY YMCA KING GEORGE FAMILY YMCA MASSAD FAMILY YMCA RON ROSNER FAMILY YMCA SCHOOL AGE CHILD CARE - S.A.C.C.
17422 Library Boulevard
Ruther Glen, VA 22546
804-448-9622
10545 Kings Highway
King George, VA 22485
540-775-9622
212 Butler Road
Falmouth, VA 22405
540-371-9622
5700 Smith Station Road
Fredericksburg, VA 22407
540-735-9622
Stafford: 540-371-9622 x 1041
Caroline: 804-448-9622 x 4042