Medically-Based Classes
KG/Ma
Our therapy to fitness classes offers one-on-one sessions to give you personal attention and are taught by certified, trained Instructors who work with the protocols from your therapist. A prescription is not required and works to mainstream into our ongoing classes if that is your goal.


After Care Water Therapy
MA
A 45 min. private session that is appropriate for people released from physical therapy who are able to exercise. Prescription not necessary; instructor can work with protocols from your Therapist or Doctor.
Arthritis Class
kg/MA/RR
Designed by both the YMCA and the Arthritis Foundation.
Water MOVEMENT
CA/KG
New Multiple Sclerosis Water Exercise Class now being offered at King George.
CLICK HERE FOR WATER THERAPY SCHEDULES
CAROLINE FAMILY YMCA KING GEORGE FAMILY YMCA MASSAD FAMILY YMCA RON ROSNER FAMILY YMCA SCHOOL AGE CHILD CARE - S.A.C.C.
17422 Library Boulevard
Ruther Glen, VA 22546
804-448-9622
10545 Kings Highway
King George, VA 22485
540-775-9622
212 Butler Road
Falmouth, VA 22405
540-371-9622
5700 Smith Station Road
Fredericksburg, VA 22407
540-735-9622
Stafford: 540-371-9622 x 1041
Caroline: 804-448-9622 x 4042