Our therapy to fitness classes offers one-on-one sessions to give you personal attention and are taught by certified, trained Instructors who work with the protocols from your therapist. A prescription is not required and works to mainstream into our ongoing classes if that is your goal.
|After Care Water Therapy
A 45 min. private session that is appropriate for people released from physical therapy who are able to exercise. Prescription not necessary; instructor can work with protocols from your Therapist or Doctor.
Designed by both the YMCA and the Arthritis Foundation.
New Multiple Sclerosis Water Exercise Class now being offered at King George.
|CLICK HERE FOR WATER THERAPY SCHEDULES|
|CAROLINE FAMILY YMCA||KING GEORGE FAMILY YMCA||MASSAD FAMILY YMCA||RON ROSNER FAMILY YMCA||SCHOOL AGE CHILD CARE - S.A.C.C.|
|17422 Library Boulevard
Ruther Glen, VA 22546
|10545 Kings Highway
King George, VA 22485
|212 Butler Road
Falmouth, VA 22405
|5700 Smith Station Road
Fredericksburg, VA 22407
| Stafford: 540-371-9622 x 1041
Caroline: 804-448-9622 x 4042
|Copyright © 2013 Rappahannock Area YMCA Inc. All rights reserved. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.|