Rappahannock Area YMCA - Fredericksburg, Spotslyvania, King George, Stafford, Massaponax

YMCA VIRGINIA


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March 3rd, 2010

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HOMESCHOOL FITNESS

2010 – 2011

 

FOR CHILDREN 4 AND OLDER

 The King George Family YMCA offers Home    School Fitness classes for K- 8th grade on Monday and Thursday from 1:00-2:00 pm.  A variety of activities are offered by certified instructors.  Free with Family Membership.  Non members pay $6 per class per child. 

  

Please sign up all children that will be attending this program

 

Signup Sheet at the Front Desk

 Start Date September 13th

 

Ø IF YOU HAVE A CHILD THAT IS YOUNGER THEN 4, THEY MAY BE TAKEN TO KIDSPOT. Must be picked up by 2:00pm 

Ø WE HAVE AN ADULT FITNESS CLASS FROM 1:05 – 1:50 (45 MIN) WHICH IS BEING HELD IN THE GROUP FITNESS ROOM.

 

 THANK YOU FOR PARTICPATING IN KING GEORGE FAMILY YMCA HOMESCHOOL FITNESS


COUNTRY LINE DANCING
Every Thursday 2pm-3pm in the Group Fitness Room 
Beginning September 9, 2010

NO BOOTS, Please!

Free for members/ $7 for nonmembers
For more information, please contact Christine Middleton or at 540-775-9622.

 

 


Kids Tennis

Open Registration For Next Session
July 26-August 13

Classes begin August 21st.
Click here for more information


RAPPAHANNOCK AREA
RACE SERIES

races


Upcoming American Red Cross Classes

Lifeguard-2010

 DATE/TIMES  COURSE SPECIFICS  COST

April 5-9
M-F,9am-5pm

Pretest 4/5 at 9am-
cost $15
$235 member/$285nonmember

May 1-7
Sat-10am-5pm
M-F-4:30pm-8:30pm

Pretest (Sat) 5/1 at 10am cost $15 $235 member/
$285 nonmember

May 22-27
Sat.-11am-6pm
Mon-Thurs.
4:30pm-8:30pm

Pretest (Sat) 5/22 at 10:30am cost $15

$235 member/
$285 nonmember

June 21-25
Mon-Fri
9am-5pm

Pretest(Mon) 6/21 at
9am cost $15
$235 member/
$285 nonmember

Babysitting/First Aid -2010

DATE/TIMES  COST

 April 24
Saturday-10am-6pm

$50 member/
$60 nonmember

CPR-Professional Rescuer Full Course -2010

 DATE/TIMES  COST

April 5
Monday 9am-5pm

$100 member/
$125 nonmember
May 1
Saturday 11am-5pm
$100 member/
$125 nonmember


 


Rappahannock Area YMCA