Rappahannock Area YMCA - Fredericksburg, Spotslyvania, King George, Stafford, Massaponax


YMCA VIRGINIA


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SEPT RUNNING EVENTS AROUND TOWN
September 1st, 2010

SEPTEMBER 11 - YoungLives 5k & Tot trot

SEPT 12 - Grace Oughton 5k & Fireman Chase

SEPT 19 - FRESH O2 WALK - here at the YMCA


NEXT EVENT - KG 5k
October 2nd, 2010

races



LABOR DAY

Labor Day MONDAY Sept 6th -

GROUP FITNESS will have 2 classes only

9-10:30 SUMMER BLOWOUT in the aerobics room

TEAM TAUGHT by Carrie & Nancy

DON'T MISS THE FUN!

9-10:30 SUMMER BLOWOUT CYCLING CLASS!

THE YMCA HOURS ~ 5am - 2pm


SUMMER GROUP FITNESS SCHEDULE

WE ARE STILL WORKING OFF THE SUMMER SCHEDULE

summer MORNING schedule

summer AFTERNOON/EVENING schedule

FALL SCHEDULE WILL BE POSTED BY SEPT 2nd

START DATE FOR FALL SHEDULE:  TUES SEPT 7th

 


HOME SCHOOL FITNESS

FALL START DATE IS THURSDAY SEPT 9th

CLASSES WILL BE MONDAY & THURSDAY 

1:30-3:00pm

FREE to YMCA members; $6 drop in fee for all others

for kids 4 - 18 years old

NO REGISTRATION NEEDED ~ just come to the Y when you can!

 


 


Rappahannock Area YMCA